Recipes
A healthy body isn’t ALL about cardio and weights. In fact, creating a balanced diet that prioritizes good nutrition is just as essential to reaching optimal body composition. Eating meals high in fruits, veggies and protein—and avoiding those high in sugar and fat—is an excellent way to ensure your body gets proper fuel.
COCONUT CHICKPEA CURRY (VEGAN AND GLUTEN FREE)
Need a delicious but healthy dinner idea? This is your new go-to recipe! By using chickpeas, this curry packs protein and fiber without using any
HEALTHY ORANGE CHICKEN
Orange chicken is one of those classic late-night meals. It’s usually a takeout meal, but next time you start craving that tangy flavor, try this
TOMATO-GARLIC LENTIL BOWLS
Stay warm and healthy with hearty Tomato-Garlic Lentil Bowls! This delicious recipe boasts full flavors from ginger, tomatoes and lentils. With 8 grams of fiber
CHICKEN ZOODLE
The comforting, familiar flavor of chicken noodle soup usually means a lot of hidden calories and high sodium. To cut down on carbs and increase
SLOW PRESSED GREEN JUICE
INGREDIENTS 250mL of coconut water 3 tsp of Modere Axis TreBiotic 60mL of Modere Aloe Vera 6 large kale leaves (stems removed, roughly chopped) 1 medium green
BLACKFOREST PROTEIN BALLS
INGREDIENTS 1 cup of desiccated coconut 1 1/4 cups of Modere Choc Shake Pea Protein 1 cup of raspberries 3 tbsp of honey 2 tbsp of SHAPE
GOLD GOODNESS CHIA PUDDINGS
INGREDIENTS 180mL water 4 cardamon pods 210mL almond milk 60g chia seeds 2 scoops of TOPPINGS 125g vanilla yogurt 50g blueberries 1 tsp flax seeds
GOLDEN ENERGY BALLS
INGREDIENTS 1 + 1/4 cup raw walnuts or cashews (can mix both) 1 cup firmly packed dried unsweetened mango 2 scoops of 10 whole pitted
SUNSET SMOOTHIE BOWL
INGREDIENTS 1 cup of frozen mango (or 3/4 cup of fresh mango) 1/2 orange (peeled and roughly chopped) 3 tbsp coconut milk 1 tbsp lemon
GREEN GUT SMOOTHIEGREEN GUT SMOOTHIE
INGREDIENTS 1/2 avocado 1/4 green apple 1 handful of spinach 2 scoops of 1 scoop of 1/4 cup of 1/4 cup of Juice of 1/2